FAQs
What should I bring?
1
A yoga mat
A blanket
A pillow or bolster
Comfortable clothing
Water
What happens during a sound bath?
2
A warm welcome and brief conversation to set your intention for the session.
A comfortable space where you’ll lie down or sit in a relaxed position. Blankets, pillows, and eye masks are encouraged for added comfort.
Gentle guidance to help you settle into your breath and become fully present.
Immersion in the soothing sounds of singing bowls, chimes, and other healing instruments.
Time to simply rest, meditate and receive the calming effects of the sound.
Every sound bath is unique, and each person experiences it differently. You may feel deeply relaxed, emotionally refreshed, mentally clear, or simply enjoy a peaceful moment to rest. Whatever your experience, you are invited to receive exactly what you need in the moment.
Sessions generally 60 to 90 minutes.
Is sound healing safe?
3
Sound baths are designed to be gentle and supportive.
If you’re sensitive to sound let us know before the session so we can assist you.
Choose a spot where you feel comfortable.
How long are sessions?
4
Sessions are generally 60-90 minutes